This February my husband and I decided to purchase an infrared sauna. Just a little background, before we built our home we discussed wanting to put a hot tub on our patio in the backyard for a way to relax. … Continue reading
It’s been a hot second since I blogged! But as we are all getting ready to welcome 2019, I knew it was time to get typing again. I love this time of year. It’s good to reflect and to think … Continue reading
Everyone is fighting a personal battle. I’m about to be vulnerable and share (and partially re-share) mine. Let me just start out by saying that extreme fatigue is an awful feeling! I feel like I’m trapped in someone else’s body. … Continue reading
It will be a year (how has an entire year passed?!) this weekend since I ran my last half and gave up “distance” running. The decision was incredibly difficult because distance running felt like such a big part of who … Continue reading
I did my home gym reveal back in February last year, and a bit has changed since then. So, I thought I’d do a little tour of it again in case you’re looking for some ideas for your home gym … Continue reading
Just a forewarning, this post is directed towards women. Male readers may want to skip this post 🙂. Just like clockwork, every month during ‘that time of the month’, I go for a run and my perceived effort is always … Continue reading
I was recently nominated for the Sunshine Blogger Award by Chelsea of Just Me, Chelsea B. —Thanks, Chelsea! It’s a kind of a neat thing where our fellow bloggers nominate their favorite bloggers and do a Q&A, so you can get to know them more. I love the idea! I’ll fully admit that I haven’t been reading blogs a lot lately so I don’t feel right just listing random blogs ;). But, I will most definitely participate in the Q&A from miss Chelsea! 🙂 And, I’d love to hear YOUR favorite running or fitness blogs in the comments!
“The Sunshine Blogger Award is awarded to bloggers by other bloggers who believe in their gifts and talents. This award is given to those who excel in all that they do and go above and beyond to reach their dreams and goals. Your passion matters and we want to cultivate that passion within you!”
Here’s the Questions that Chelsea asked me:
1) When did you start blogging and why? After I had been using Instagram for a while tracking my training I decided I wanted to start a blog to expand my thoughts that I’d put on IG. So one of my first posts was my Country Music Marathon race re-cap.
2) What is your favorite hobby? Besides running? I love music (I was in choir junior high through college), so I enjoy going to concerts. I’m a big country music fan, but I enjoy a wide range of other genres too.
3) Are you a morning person or a night owl? I was 100% a morning person before I became a mother haha…now I feel like I’m neither! Probably still more morning than night owl, but it seems to be harder to get up early now than it did back then.
4) Sweet or salty? I’ll say sweet…but I don’t get to eat much of anything sweet these days as I am on-again-off-again battling Candida.
5) What’s your favorite quote/scripture that you live by? My grandpa gave all of his grandkids a copy of The Desiderata, a poem with thoughts of how to live the best life. We all love it! Some excerpts from it were actually read by my grandpa at my sister’s wedding.
6) What are you currently reading? Nada. The last book I read was The Haywire Heart. I used to read a lot of chick-lit / beach reads, but I’ve never really been into reading. I wish I was! I read stuff online about health a lot though. If I had it in book form, I’d read it haha ;).
7) What is your biggest passion in life and why is it important to you? Health and fitness, an obvious no-brainer! But to live a longer happier life is important. I want to be around to see my daughter grow up and have a family of her own.
8) Who inspires you the most? Honestly this one is a tough question! I admire and respect many people and they inspire me (both in running and personal life), but I think I’d say my grandpa as he has always been a great role model. He is very much an anti-quit kind of person, which I know has rubbed off on me. He was a very successful businessman who encouraged and supported me through college. He always has wise words to say when we are together and I love that about him!
9) What is a daily ritual that you absolutely can’t live without? Being active, even if that means just going for a walk. Getting in that daily movement is what makes me feel good and always makes me happy!
10) Describe your perfect day from start to finish. I have two scenarios! One is a wakeup without an alarm clock having to be set, getting a good workout in, and spending the rest of the day with my family on the beach! Maybe a bonfire at home that night too 🙂. Scenario two is simple….A day in Disney World with my family (that includes some running too haha!). We need another trip soon!
11) What are the top 3 things on your bucket list? Visit the Grand Canyon, helicopter ride over volcanoes in Hawaii, and attend the Country Music Awards.
Since I’m not listing 11 blogs, what are some of your favorite running / fitness blogs you follow that you think I should make the time to read?
If you know me, you know how much I love Mackinac Island, Michigan. It’s a little island located to the east of St. Ignace, a city in the upper peninsula just across the Mackinac Bridge. This island, just a little over 8 miles in circumference, feels like home to me! We visit at least once a year and it’s always hard to leave. The main modes of transportation are by bicycle and horse, and the only motorized vehicles on the island are that of emergency units and garbage trucks (we actually saw the Waste Management truck out during my run around the island).
We are always on the Island for our anniversary weekend since the 8-Mile race is the same weekend, and that race is a tradition. We knew we wanted some extra time there to explore more of the island on our mountain / adventure bikes. But, the 8-Mile weekend is a big family filled weekend…it’s my absolute favorite weekend of the entire year. So, we opted to plan our anniversary trip a few weeks early so we could get away just the two of us and it wouldn’t interfere with our daughter being in school.
Our daughter hung out with her grandparents, aunt, and cousin at the cottage for our trip.
We did some shopping too, which was fun. I got a bicycle necklace in rose gold, a Mackinac magnet, a Christmas ornament, and a cool framed wooden map of the island that I always comment on when we visit.
Friday was a pretty low key day. It rained some more, and TMI — I ended up getting my period with horrible cramps (I rarely get cramps, go figure!) so I took a nap (haha!) while my husband did some reading. I felt better by evening and we had a great dinner at The Pink Pony. I loved the waterfront views!
Saturday morning I got my 8 mile run in around the island. This was my “time trial” for the race. It was a big confidence booster! I made a pace band for this and it was so helpful seeing where I was at each mile and knowing if I had time to slow it down near the end of a mile and recover a little before picking it up again for the next mile. So although my splits didn’t follow the band exactly, having it on definitely helped me see how I was doing and it was a good guide. I ended up finishing faster than goal pace! 🙌 I think I need to re-think my race-day goals now!
We biked about 10-12 miles Saturday afternoon and biked to the top of the island (Fort Holmes), Fort Mackinac, Arch Rock, Sugar Loaf, and watched some planes land and take off at the airport.
That evening we got dressed up and took a carriage to the Grand Hotel’s Cupola bar for pre-dinner drinks, then headed down to the 5-course dinner at the hotel after.
It was a great meal, but I wouldn’t spend money on that again. I’m too Dutch for that! 🤣
It was such a fantastic little get-a-way, even with the weather not being great in the beginning. We were still able to do everything we wanted to, so I’d say it was a success! I’m really looking forward to returning with my family in a few weeks.
I’ve been thinking about getting a running related tattoo since 2015. I’m clearly not one to commit immediately 😂. At first I thought I’d get 26.2 in Roman numerals like this: And while my marathons are something I’m proud of, … Continue reading
I thought it was time for a little health update. It’s been about three months now since my food sensitivities and Candida overgrowth diagnosis, and I am feeling better than I have in a long time! I have pretty much figured out through trial and error what foods are the biggest culprits to my gastrointestinal distress after going through the list of foods they said my body reacts to (plus others that weren’t tested). So far I’ve found these foods cause the most problems: corn, bananas (😢), garlic, wine (mostly sweet ones), kombucha (😭), and cashews. I am sad I had to put kombucha back on the list! And I’ll probably never get over the fact that bananas make me bloat up like a balloon. Fingers crossed that side affect goes away eventually…I was eating them 2-3x a day haha!
I have plans to have some corn shell tacos as my post race meal after the Nashville half, and I’m already excited about it! 😂 haha No clue how I’ll feel since I’ve done pretty good avoiding it the past few months. But I have high hopes I’ll be fine and I just needed a break from those foods. If not, I’ll just know what to expect if I have them and continue to do my best to avoid them.
If you’re having GI issues, I’d highly recommend seeing a Naturopathic doctor (if your regular primary care physician can’t do the testing) and getting food sensitivities and Candida tested. Remember, food allergies and food sensitivities are quite different. It wasn’t cheap for the tests, but for what I learned and how I feel now it was well worth the money.